When I was younger, a friend told me about a young woman who would head to St. Lucia whenever she wanted to relax. She would leave Barbados on a Friday evening and check into one of the top spas and wellness retreats in St. Lucia, and then return home on the Sunday evening. I made a promise that I would try this, but I never took the time to research the top spas in the island.
My body is calling for a break. My brain is frazzled, my muscles are aching and I am thinking more and more about planning a wellness retreat. It has always been said that St. Lucia is one of the best destinations for health and wellness because of its therapeutic beaches, relaxing waters and beaches and options to enjoy rejuvenating volcanic mud baths. These are treats that nature has blessed St. Lucia with and I believe that I should enjoy them now.
Booking.comSpa and Wellness Retreats in St. Lucia
To create a shortlist of wellness retreats in St. Lucia, I checked several sources. I wanted to find as many retreats as possible, but only those that met certain characteristics. My ideal spa and wellness resort should be on an island that encourages relaxation; offers wellness activities in calming and harmonious surrounding; encourages mindful practices and actively promotes well-being; engages in the practice of therapeutic and relaxing treatments; and leaves me feeling fulfilled at the end of my stay.
There are several retreats which meet these requirements and I believe that they will inspire a healthier lifestyle even after my stay. The best spa and wellness retreats in St. Lucia are:
- Spa at The Landings Resort
- Stonefield Villa Resort and Spa
- Health & Beauty Day Spa
- The Rainforest Spa at Sugar Beach
- Boucan by Hotel Chocolat
- Cool Water Day Spa
- Wellness Centre at The Body Holiday
- Ti Kaye Resort & Spa
- The Spa Village at Capella Marigot Bay Resort and Marina
- The Spa at Ladera
- Tranquillity Body & Soul Spa
- La Mer Spa At Bay Gardens Beach Resort & Spa
- Spa Maison
- The Spa – Serenity at Coconut Bay
Spa at The Landings Resort
Located on the Pigeon Island Causeway in Rodney Bay, the luxurious spa at The Landings Resort spans an impressive 7,000 square feet. There are 8 therapy rooms, facial rooms, massage rooms, a wet therapy room and VIP rooms. The spa menu at the Landings Resort reveals a relaxing array of treatments, packages and services. Body treatments, classic and signature massage rituals, skin care and facial treatments are only a handful of what’s available for wellness-oriented guests. There is also the Health Club which is one of the top fitness facilities in St. Lucia. The club features modern weight training and cardiovascular conditioning equipment.
Stonefield Villa Resort and Spa
The land on which Stonefield Villa Resort and Spa sits, is a rich, fertile ground with historic landmarks that faces the Petit Piton mountain. This location, in the heart of the rainforest, creates a calming experience for guests seeking peace and a path to wellness. As one of St. Lucia’s top luxury spa resorts, Stonefield was designed with relaxation and rejuvenation in mind. In addition to massage therapies, manicures, pedicures and body treatments, there are options to create a fitness holiday or meditative retreat. Restorative yoga sessions, challenging scenic adventures and organic meals can be arranged.
Health & Beauty Day Spa
Guinot is an international salon brand that was founded in 1972 by Jean-Daniel Mondin. He used his vision for cosmetics to create a range of products and services that are described as the alternative to aesthetic medicine. Health and Beauty Day Spa represents the French brand in St. Lucia and pampers guests with exclusive treatments. The spa offers a number treatments including detox treatments, waxing, body wraps, massages and specialty Guinot facials. These facials consist of a number of specific treatments that are designed to remove toxins, deep clean the facial glands, and make your skin appear younger.