Finding your little spot in the Caribbean after a rough patch in life, can be the motivation that you need to get back on track. For bicyclists, a bike tour in Dominica is an outlet that provides a rush of adrenaline, awakens your senses, and helps you to put life into perspective. It is a unique way to explore the island, whilst giving your body a memorable workout.
On your first day in the island, you should spend time becoming familiar with the area around you. Depending on where you stay, you may be treated to a variety of sights, sounds, and smells. Dominica, which is also known as the nature island of the Caribbean, has inspiring landscapes and scenery from coast to coast.
Additionally, there are many birds, animals, and insects whose songs and calls punctuate the air from the early hours of the morning. And, for that olfactory stimulation there is the freshness of the ocean, the earth, plant blossoms, and meals cooking at homes around the island.
How to Plan a Bike Tour in Dominica
When planning a bike tour in Dominica, there are many factors to consider. Your budget will have a major impact on the type of tour that you want to plan. Some questions that you need to answer are:
- When is your preferred time to travel? Dominica is a year-round destination, which means that you can plan a bike tour for any time during the year.
- How long will your tour be? This depends on your fitness level and how many bike trails you want to explore.
- Where would you like to stay and what type of accommodation would you prefer? There are many places to stay in Dominica and you can choose from a diverse list of hotels, resorts, villas, apartments and bed and breakfasts.
- Will you be travelling alone, with family and friends or with a group? This will impact how your tour is planned. It is easier to plan for solo and small group tours, whilst large groups require more planning and may benefit from a professionally organised tour.
- What bike routes would you like to explore in Dominica? There are many bike routes in Dominica, each with varying degrees of difficulty. Be mindful of your physical abilities and cycling skills, so that you will know which routes you can tackle.
- What other activities would you like to engage in? Although the primary reason for your trip might be biking, there may be some other activities you may be interested in. Some suggestions are birdwatching, hiking, whale watching and canyoning.
A List of Bike Trails in Dominica
The bike trails in Dominica will take you some of the most beautiful places in the island. Here are some of the bike trails in Dominica recommended by visitors to the island:
- Picard – Kalinago Territory Loop: Northern trail that includes the east and west coasts
- Cabrits National Park: Tour through the protected national park with views of volcanoes and beaches
- Penville Loop: Tour from Picard through Portsmouth and northern villages
- Dominica: Round the island tour that traverses along the west, south and east coasts
- Portsmouth to the East Coast: Rewarding uphill and downhill ride from Portsmouth on the west coast to a beach facing the Atlantic Ocean on the east coast
Tips for Biking in Dominica
Wherever you travel, you must take precautions to ensure your safety. If you are visiting the island for the first time, please take note of the following:
- Travel with a bike repair kit: Be prepared to handle any minor repairs on your ride. Your bike repair kit should include a pump, tyre gauge, spare tyre, patch kit, adjustable wrench and nuts and bolts
- Secure your bike: This is applicable if you are travelling with your own bike or renting one for the duration of your trip. Always secure your bike with a lock and chain when it is not in use. Store it on the inside and never leave it outside at night.
- Ride with food and water: Pack a bag with enough food and water to last for your entire ride. It is important to stay hydrated, especially when riding in the middle of the day when the sun is at its hottest.
- Be mindful of the roads: This includes being knowledgeable about the road regulations, the construct of the roads (e.g., narrowing roads in some areas) and other vehicles.
- Check the bicycle: Before you go riding, inspect the bike to make sure that is in working order. Test the brakes, inspect the chains, and check tyres for leaks.
- Wear the right gear: On all rides, wear high visibility clothing, a study bicycle helmet and eye protection. Your bike and helmet should have lights and your bike should also have a bell and a rearview mirror.
- Know your route: Before you embark on your bike tour (especially if it is a solo trip), familiarise yourself with the route. Have an idea of where you are going and how you will get back to home base.
Further Reading
For more information about planning a bike tour in Dominica, please visit the following links:
REI: How to Plan a Bike Tour
From Louisiana to Dominica: Biking in Dominica
Adventure Cycling Association: Safety Tips for Bicycle Touring
Pure Travel: Dominica
Dominica Weekly: Hiking in Dominica
All Trails: Best Trails in Dominica
Image Credit: Discover Dominica Authority